Knee pain on the front of your knee is very common for people of all ages, especially runners. More often than not, your knee is picking up the slack for weakness and/or stiffness in surrounding structures. The origin of symptoms can be stemming from common areas like your back, hips, or ankles.
Here is a short article looking at several factors which may be leading to your knee pain. After careful evaluation to identify the source, your physical therapist can relieve your symptoms quickly and get you back to pain-free running within a few visits!